Nutrition

Start With A New Approach

  • All members have access to their own customized nutrition website, taking the guess work out of losing weight, and allowing them to track their calories and food intake with ease.
  • Members can work with one of our staff to set up their own custom meal plans, or they can take advantage of the Diet To Go ™ prepared nutrition system that is available for pick up on site (link to diet to go for more info)
  • Members are weighed and measured every 2 weeks for progress evaluation and goal setting