Exercise

All Brand New Equipment

  • All brand new equipment
  • State of the art Free Motion treadmills with up to 30% incline
  • Free Motion strider machines with 44” strides, allowing you to burn the maximum amount of calories
  • All treadmills and striders come equipped with their own television
  • Cardio machines have programmable routines to take the guess work out of your exercise routine
  • Brand new top of the line resistance equipment
  • Work out on your own, or join us for one of the many classes that run throughout the day (morning-lunchtime-evening)
  • Everyone works at their own pace
  • All classes are included in the membership
  • Personal trainers always on site to help
  • Individual personal training available



Strength

  • Resistance training, Strength boxing



Cardio

  • Step, Spin, Interval training